So Monday night, forgot the job application form I was going to complete this eve so decided to watch a couple of films and tidy my room...which I couldn't be bothered doing so I did a bit of conditioning instead:
30 Crunchies x 5
30 Back lifts x 5
30 Side Crunchies x 2
30 Tricep dips x 2
50 lat pulls x 1
50 pec/lat reps x 2
50 x bicep pulls x 1
Cycled to work too! 20mins (uphill) 2 miles
Was supposed to be swimming this afternoon but I'm heading back to the Shire for malky's leaving party so can't be done :-( Can't go on Sun either as will be away.
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