Swimming again this morning:
5 min cycle to the pool (downhill)
800yds FC
3 x 200yds IM (Pull, Kick & Full (fogot my float...boo!))
200yds FC swim down
1600yds = 1463m = 30mins (got up late)
10 min cycle home (uphill)
20 min walk to work (uphill)
Just got email about swimming comps and I'm having an internal battle as to wether to enter any or not...why are decisions so difficult?
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